Your Mindset, Reworked

When you pause and are present in the now, you allow yourself to be mindful.

In today's fast-paced world, it's easy to overlook the seemingly insignificant details that surround us. Yet, these...

Are your worries keeping you up at night? Most things we fear never actually happen. If the thing does happen, it will probably look much different than you imagined.

The Best Way to Make Changes: Start Small and Stay Consistent

Making changes in your life can feel overwhelming, but you don't have to do it all at once. By taking small, consistent steps, you can...

Reminder: You have control over your attitude, intention, and mindset.

“You are in control. Never allow your Monday to be manic.” - Andrea L’Artiste

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You made the decision to take action and sign up for Life Coaching, but now what? One of the ultimate goals of a Life Coach is to see you get as much out of your sessions as possible, so setting...