Awareness for Your Energetic Wellness

Explore the mind-body connection and how your mindset and energy are linked and complement each other, specifically through awareness.

RESERVE YOUR SPOT

WHATĀ TO EXPECT

This 1-hour workshop with Mindset Coach Mike Kelley and Reiki Practitioner Consuelo Melendez will cover:

Understanding Why Awareness Matters

  • What is awareness
  • The importance of awareness
  • Statistics and research
  • The benefits of being self-aware

Learning To Explore Your Self-Awareness

  • Body scanning
  • Practicing mindfulness
  • Mindset Explorer Quiz and lifeĀ balance wheel

Energetic Tie-Ins to Awareness

  • Grounding and shielding
  • Energy scanning and the chakra system

Practical Strategies for Building AwarenessĀ 

  • Morning routine musts
  • Usui Reiki principles
  • Self-reflection worksheets

You will also receive crown charka Reiki and 3 tools to help you with self-reflection and self-awareness.

You will also receive crown chakra Reiki and 3 tools to help you with self-reflection and self-awareness.
RESERVE YOUR SPOT

Consuelo Melendez

Reiki Practitioner

Living Balanced Reiki

"Anytime I attend Consueloā€™s events I always leave feeling supported, seen, heard, and loved.

She creates such a welcoming space for everyone to connect. Her reiki is so angelic, I feel so light and grounded after her sessions."

Aylin

Mike Kelley

Certified Mindset Coach

Reworking Mindsets

Mike Kelley

Certified Mindset Coach

Reworking Mindsets

"Anytime I attend Consueloā€™s events I always leave feeling supported, seen, heard, and loved.

She creates such a welcoming space for everyone to connect. Her reiki is so angelic, I feel so light and grounded after her sessions."

Aylin

"Mike has helped guide me see things from a more empowering perspective for my own growth.

It's remarkable how a shift in mindset can make all the difference, and sometimes we need support to achieve that."

Bree

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RESERVE YOUR SPOT